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Insomnia from computer use in adults

Description of the video
Diagnosis and Treatment for Childhood and Pediatric Insomnia Two of the daytime habits that most affect sleep are diet and exercise. Fast facts on insomnia: Keep shades open during the day or use a light therapy box. Caution and close monitoring is needed in the administration of hypnotics to older people and to patients with hepatic, renal, or pulmonary disease. Subscribe Your privacy is important to us. Go to bed earlier. David Neubauer speaks about causes of insomnia.
Added: 10.01.2010 View: 173 Duration: 39:56
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